Register at iNMSOL!

Create your personal account in our website and:

  • View your orders
  • Manage and edit your account
  • Get exclusive advantages

Creating an account is very easy:

  1. Click on “create my account” below
  2. Indicate your username and email
  3. Set a password
  4. Done! You are now a member of iNMSOL community, welcome!

Follow Us

Zalamandroña Salad

zalamandroña

Preparation Method

  1. Gut the cod, remove the bones and flake it.
  2. In a casserole pod add the pieces of cod, a bay leaf and just enough water to cover it. Turn on the stove burner at medium temperature.
  3. Turn off when it boils. Let it settle a minute and then strain the fish as to release water.
  4. Chop the onions, the dried tomatoes, the courgette and the peppers.
  5. Prepare a casserole pot or a deep pan and add the onions and enough water to cover it. Let the onions cook over a low heat for 15 minutes. The rest of the ingredients do not need so much time.
  6. After 10 minutes, add to the onions the peppers, the courgette and the dried tomatoes and let it cook for 5 minutes. Strain all the ingredients.
  7. In a container mix the vegetables with the crumbled cod, add the olives cutted into slices, salt and extra virgin olive oil and serve.

Ingredients

  • 750g of cod
  • 4 onions
  • 4 dried tomatoes cutted into pieces
  • 8 pieces of roasted green peppers
  • 6 roasted red peppers
  • 4 pieces of dried courgette
  • A handful of divided black olives
  • Extra virgin olive oil
  • Salt
  • A bay leaf
0
    0
    Your purchase
    You haven't added anything...Back to catalogue
    Skip to content