Preparation Method:

  1. Gut the cod, remove the bones and flake it.
  2. In a casserole pod add the pieces of cod, a bay leaf and just enough water to cover it. Turn on the stove burner at medium temperature.
  3. Turn off when it boils. Let it settle a minute and then strain the fish as to release water.
  4. Chop the onions, the dried tomatoes, the courgette and the peppers.
  5. Prepare a casserole pot or a deep pan and add the onions and enough water to cover it. Let the onions cook over a low heat for 15 minutes. The rest of the ingredients do not need so much time.
  6. After 10 minutes, add to the onions the peppers, the courgette and the dried tomatoes and let it cook for 5 minutes. Strain all the ingredients.
  7. In a container mix the vegetables with the crumbled cod, add the olives cutted into slices, salt and extra virgin olive oil and serve.
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